Bad breath is big business because it is a huge problem. Americans spent a total of $6.7 billion on mouth-freshening products in 2018, according to Euromonitor International, a market-research firm. But you know better: you want a more natural way to solve this problem. Today we’ll look at how to use herbs for bad breath….
Finding a meal that everyone will enjoy (including all of the picky eaters in your house: husband and kids alike) can be difficult, and to do it every night of the week can be outright exhausting. I have good news for you: you can create healthy versions of your favorite meals and treats. Here are…
Pure barre is the latest workout craze in the woman’s world. I have a lot of friends that are enrolled in the classes losing weight. A quick search in Google swill show you some truly inspired results from women who tried a pure barre workout. What is Pure Barre Workout? Pure Barre is the fastest,…
These days many of us running around exhausted and lacking energy and drive! Especially stay-at-home moms: make breakfast, get the kids ready for school, make lunches, drop the kids off at school, dry cleaning, grocery store, bank, post office, pick up the kids at school, soccer practice, dinner, baths, put everyone to bed, crash. Today…
Some people have nothing better to do than try to bring you down. It could be that they are sick, needy, or just pure evil, and that doesn’t mean you need to lie down and accept their behavior. You need to learn how to deal with toxic people and go on living your life without…
Whether you’re trying to lose weight or just stay healthy, incorporating the right amount of protein in your diet is a necessity. An average adult woman should have about 46 grams of protein every day. Pregnant women need more: about 71 grams per day (you are eating for two now). If you are on a…
Are you sick and tired of feeling unappreciated, unworthy, or like you don’t matter? If you’re ready to create some positive changes in your life, you need to raise your standards. It only seems hard, but once you know what you want, it’s easy and rewarding! On a scale of 1-10, with 10 being the…
Are you feeling like you’ve lost your way? Here are 4 ways to find your life balance and get on the right track again. When I was still in the 9-5 grind, money was better. I could afford to buy all the things that I needed and still have some excess for savings and for…
Every person on the face of the earth has a different personality. We all do and react to things differently because we’ve all had different upbringings and different genetic make-ups. However, in order to understand people, we need to comprehend what is going on in their minds. We associate with our experiences. We also lump…
Moms are special, and at least once a year we celebrate them (we should all be doing this a lot more!). If you struggle to come up with meaningful gift ideas for mom, you’ll love our 4 suggestions below! Mother’s day is quickly approaching, and sometimes it seems like there’s no present big enough to…