It’s too easy to get upset and hold a grudge. And if you’re honest with yourself, being mad at the world will inevitably make you unhappy. Wouldn’t you rather be happy? Today we’ll look at how to cultivate happiness for a more enjoyable life. As an only child, I kind of grew up selfish. I…
Not everyone is keen on this dark green, leafy friend, Kale. It might be the texture. It might be the flavor. It might be some phobia of eating things that are good for us. No matter what your reason is for disliking kale, it’s time to get over it and eat more kale. So why…
Have you always envied those people who can seemingly eat everything they want and not gain a pound, while the rest of us have to monitor every morsel? Yeah, me too! Life must be great for them! Well, today, I’ll share with you 4 healthy comfort foods you can enjoy without guilt. While I’m not…
Are you tired of drinking plain water? Maybe it’s time to look at my infused water flavor ideas. Drinking more water is something that we think about in the back of our heads, but it is not the shining star of most of our thoughts. We do it all the time so it’s not like…
Having fun together is a fantastic tool to keep your relationship fun and fresh. But sometimes you can’t get time away from the kids. Your parents are in Bermuda. Your friends are boycotting children in general. Your neighborhood teenagers have fainting spells because of the Bieber Fever epidemic. If they are prone to fainting, it…
Have you ever wished you could learn how to make extra money from home? Whether you’re feeling the itch to switch up your career or you’re just looking to add some extra income on the side, you want a new job that not only makes money but one that you actually enjoy. Before You Start…
Are you looking at the year ahead and already feeling defeated? Then maybe it’s time to make a change. Check out these four tips for making better life choices this year. 4 Smart life choices to make this year #1 – Choose to invest in yourself Leaders are lifelong learners – they are constantly learning…
Cold and flu season will soon reach its peak. It’s around this time that we wonder and worry about flu vaccines and how to keep our kids safe. You should have already gotten a flu shot if you were planning on getting one this year. The flu shot, along with every other flu and cold…
There’s no better time to start being kind to yourself than right now.Why let your chance for love and happiness pass you by? Here are some simple but effective self love techniques for women like you and me. Let this year be your best! Simple Self Love Techniques For Women 1. Surround yourself with people…
Ever heard of the phrase, “You are what you eat?” The energy that you’ll have throughout the day highly depends on what you choose to ingest. You don’t have to be a nutrition expert or a top athlete to make the most of your meals. All it takes it being smart about what you put…