Have you ever made a friend in your life that made you feel free, secured and seemed to help you fit in with the society? After getting out of a 5-year toxic relationship, my friend Liv was like the walking dead. Her life revolved around her job and nothing else. She was lost in the…
When we were young, nobody really warned us about the ugly truths in life. It’s probably because the adults just wanted us to enjoy our youth, or maybe, they believed that there are certain things in life that we have to figure out on our own so that we could understand the lesson better. Whatever…
Searching for a quality primary care physician can he hard work and time consuming. It shouldn’t necessarily be easy when finding someone who has your life and health in their hands. Unfortunately many people have more experience landing the right house or car to fit their personality than finding a doctor that they get along…
The holiday season is a happy time, a merry time, a time to spread some holiday cheer and goodwill toward men. Yeah, if you haven’t gained 20 pounds and been carelessly elbowed out the way every time you visit the department stores for gifts. For many of us, the holiday season is one of the…
Ladies, how many times in your life have you been a humble victim of hindsight? Wouldn’t it be nice if there was a guide book for life’s lessons that would help you avoid certain mistakes and teach you what only experience usually can? Yea, I’m still looking for that for the both of us! You…
I don’t about any of you ladies out there, but on the mornings I don’t have at least one cup of coffee I might as well stay in bed. I know that probably sounds bad right? OK, so maybe I don’t have to have it EVERY DAY, but when you keep hearing about new studies…
“Despite having someone on your side, getting that promotion, and having the things that you need, why do you still feel that there’s something wrong with your life?” “Why do you still come home exhausted and incomplete?” These were the questions that I asked myself 5 years ago when I was still so lost and…
If you’re really busy and want to boost the effectiveness of your fat-burning workouts, I have 3 powerful tips for you today. You’ll discover how to get more done in less time, how to train your entire body in 20 minutes, and how to instantly boost your performance by 20%. Get ready for 3 powerful…
Do any of you ladies out there feel like you’re constantly being tested in life? If so, it’s because you are. They might not be on a Scantron form, but you are always facing tests. Work tests, love tests, mind, body, and soul tests. The good thing though, is that you don’t always need to…
When we are scared, we are at our most vulnerable. We reveal exactly who we are at that very moment without any pretence. It is us in our purest and most unadulterated state. This is why I find scaring people so much fun. Seeing my unsuspecting victim’s reactions and sudden surge of emotions gives me…