5 Great Ways to Stay Calm & Collected Throughout Your Pregnancy

Weight gain, nausea, backaches, puffy feet, hospital bills, insomnia, irritability, having to be everywhere, and everything to everyone on low energy. This is enough to make an otherwise even-tempered person, utterly insane! Welcome to the life of pregnancy and its glorious ups and downs. How fun! We all have those days when stressors seem to…

Taking Care Of Yourself Is the First Step Towards Repairing the Scars Of Judgment

Let’s face it ladies, every minute of every day you are being judged and assessed. From your family and your boss to your co-workers, friends, and kids, and of course by males of all shapes and sizes. And let’s not forget your harshest critic: You. It doesn’t matter if you critique yourself a lot or…

Life May Not Be Perfect, But This Is How You Can Always Make Things Better

Last weekend, since I had nothing much to do after some grocery shopping, I decided to pay my best friend a surprise visit. You might be thinking, who comes to someone’s place unannounced? Well, my bestie and I do that to each other all the time. I guess it’s included in the perks of being…